Just a plain old leg day workout.
10/17/2020
Goblet Squat
- 25 x 10
- 25 x12
- 25 x 10
- 25 x 10
- 25 x 10
DB Laying Leg Curl
- 12 x 10
- 12 x 10
- 12 x 10
Lunges (each leg)
- 5
Felt tired and out of it, so cut the workout short at this point.
I need to keep building up work capacity to get through all these workouts. My fitness is less than impressive at this point. This is something as my workouts go on that I should be able to do get good at during this whole COVID thing. I don’t have a lot of equipment, but I have enough to be generally fit, so I will keep moving towards that.
Overall this workout was a workout and it moved things forward.