Leg Day

Leg Day Work

Workout Performed 10/13/2020

Goblet Squats

  • 25 x 13
  • 25 x 10
  • 25 x 10
  • 25 x 10
  • 25 x 10

Lunges(each leg)

  • 10
  • 10
  • 5

DB Romanian deads

  • 20 x 10 for 4 Sets

I felt a bit sluggish.  Allergies really went nuts on me later in the day.  Now is a time for going through the motions.