Insidious Foolishness

“As dead flies cause even a bottle of perfume to stink, so a little foolishness spoils great wisdom and honor.” – Ecclesiastes 10:1, New Living Translation

I was reading my Bible and this verse hit me like a ton of bricks.  Great wisdom is ruined by a little foolishness…  This is bad for me.  My wisdom is not all that great, and my foolishness exceeds the limits of the word “little.”   How many times in life have I let just a little foolishness ruin something that was going well?

In my arrogance I have made the error of thinking my efforts and status are far more resilient than they are.  Like so many people I have worked hard at things in my life.  I have done the right things and acted wise and honorable in these pursuits.  Following this virtuous path, I have had many nice things in my life.  So many times I have then allowed foolishness to enter the equation.

My foolishness takes many forms.  My foolishness can be obvious.  This is a kind of foolishness that is easy to avoid, but one that I will still indulge in.  It can also be sneaky and creep in like some sort of metaphysical ninja.  The most insidious forms are when I trick myself into foolishness.

Foolishness can be very insidious when we don’t even consciously choose to be stupid.  We can misjudge a margin of error.  When we do this think we are doing ok and just choose not to stay strong.  Then we realize the margin of error was smaller and we shot ourselves in the foot.  We did nothing consciously wrong, but doing this kind of thing over and over again is foolish.  I remember engaging in this sort of miscalculation many times with school projects.  I would simply not do the extra credit options because I was already getting a good grade.  Later I would find out I had just missed the grade I wanted to get.  I misjudged the margin of error I had.  Often this extra credit would not have been much more work, not doing it was just foolish.  I repeated this mistake many times over my school years.  This fits the description of tricking myself.

I can also be good at tricking myself into being lazy.  I think letting my guard down is a form of being lazy.  Letting our guard down is definitely a form of foolishness.  It can be so easy to do.  We can get in a hurry or complacent and all of a sudden we have a problem.  There are so many ways foolishness can be insidious.

Foolishness is always there waiting to cause trouble.  My life has proven many times over that just a little can derail things fast.  I feel this means I must do several things to succeed. 

I must remember that one drop of poison will poison the well.

I must remember that foolishness is not some sort of blatant evil.  It’s still very destructive.

I must remember to stay constantly vigilant because otherwise I am being foolish.

The Useful Strong Stuff Journal Vol. 25. The Thing I Know Most About

A week ago I took an exam.  This exam was to become certified as a personal trainer.  I passed and can now say I am a personal trainer.  I did this for a long list of reasons.  One of the biggest reason is that because when it comes to lifting weights… “I know about these things.”

For over 20 years I have been obsessed with exercise and all sorts of gym stuff.  In my free time I read about working out, and watch Youtube videos about it.  I also have only once since around the age of 13, taken any time away from the gym other than for injury reasons.  Between my general nerdiness about lifting, and my practical experience, I know a thing or two.

Despite knowing a thing or two about lifting, I really never put it to any good use.  Through struggles with unemployment and career woes, I couldn’t use this knowledge and experience base I had.  The thing I knew the most about was sitting there but I couldn’t use it.

Without a certification, it would be hard to get insurance, a job, or have any credibility to use this workout knowledge I had.  However if you asked me what in this world did I know more about than anything else, it would be lifting weights. 

This summer I did something about that though.  I spent the whole summer studying to become a certified trainer.  Now I can get liability insurance, now I can entice clients, now I can do all the things it takes to be a trainer.  This really isn’t that big of a deal.  A lot of people do this.  What the big deal to me is, I took my biggest career asset off the shelf and got to a place where I could use it. 

I don’t know where this training thing will take me.  I may not help any clients, I may not get any jobs.  I have mobilized my greatest base of experience though.  Instead of sitting on a potential goldmine I am now mining.  Too often we sit on good things and don’t mobilize them.

I sat on this fitness knowledge for years.  I have now though fully mobilized this knowledge.  I wasted time but am not wasting it anymore.  I think we should all ask ourselves what goldmines we’re sitting on.  What resources are we not mobilizing?  Are we even using our BIGGEST asset?  For me the answer was no. but not anymore.

Every week I spend a lot of time reading and looking for new ways to get stronger, healthier and more awesome.  Here are some of the best things I have found this week.

Strength and Conditioning

Pullup tips and ideas for larger folks.  Not everyone is 5’6” and 145 pounds, this article is for people that got some mass and height.  https://www.t-nation.com/training/pull-ups-for-big-guys

A good article with some mobility exercises that are easy for people who don’t like doing mobility stuff.  https://www.t-nation.com/training/best-mobility-exercises-for-lifters/

Some good ideas around the concept of “bad exercises” and which ones might be bad, and when.  https://www.nfpt.com/blog/are-there-bad-exercises

Mental Fitness

I listened to this podcast about peak performance while on a good long walk.  It had a lot of interesting ideas for setting up flow in it.  https://www.artofmanliness.com/articles/podcast-672-how-to-do-the-impossible-this-year/